Archive for the ‘green beans’ Category

Sauteed Green Beans

green beans14There are very few things in this world that don’t taste good sauteed in butter and garlic. Here is a very simply recipe for green greens that is delicious, easy to make, and tastes nearly as good the second and third day as it is the first.

Ingredients

  • 1 lb green beans
  • 2 cloves garlic, minced
  • 2 tbsp butter

Directions

  1. Prepare green beans by removing tips. Peel and mince the garlic cloves.
  2. In a saucepan or pot, add about 1-2 inches of water and bring to a boil. Lower heat to a simmer. Add the green beans and cover the pot.
  3. Steam the beans until al dente, approximately 10 minutes. Test often by biting a bean. You want them soft enough to eat yet still retaining a bit of crunch. At any point while cooking if the water gets too low toss in another cup.
  4. When the beans are ready, remove from heat and drain in colander. Allow them to rest long enough so that their skins dry (this will allow them to bind with the butter/garlic).
  5. In a saucepan over medium heat, melt butter until it begins to sizzle lightly. Add garlic and sautee for about a minute, taking care not to burn the butter.
  6. Lower the heat and add the green beans. Toss thoroughly to coat them with butter. Cook over low heat, tossing occasionally, for about 5 minutes or until sufficiently hot.

Variations

If desired, in place of butter you can use 1 tbsp of olive oil. Olive oil is lass flavorful than butter but is more forgiving when it comes to burning.

Serving Notes

  • These work quite well as leftovers. Just microwave.
  • If you’re a vegetarian (or even if you’re not) try these over a bed of rice or mashed potatoes for a fast and very satisfying meal.